Description
Chard has large, smooth leaves with a fleshy stalk that can be green, red, yellow, or purple, depending on the variety. The leaves themselves are often dark green or red and resemble spinach leaves. Chard leaves have an earthy, slightly bitter flavor.
Chard can be eaten both raw and cooked, and it is rich in nutrients such as vitamins A, C, and K, as well as minerals like iron, calcium, and magnesium. It can be used in a variety of dishes, including salads, soups, stews, and stir-fry dishes.
Reviews
There are no reviews yet.