Description
Brussels sprouts are small vegetables belonging to the Brassicaceae family, characterized by a round shape and compact, bright green leaves. They have a slightly bitter taste and a firm texture, which becomes softer after cooking.
They are rich in fiber, vitamins C and K, and also contain minerals such as iron, potassium, and calcium.
They can be steamed, sautéed, roasted in the oven, or gratinated. Their flavor pairs well with ingredients like crispy bacon, dried fruit, balsamic vinegar, and aged cheeses, making them a tasty and nutritious side dish.
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