Description
Radishes are small root vegetables with smooth, bright red skin and crisp, juicy white flesh. They have a slightly peppery and refreshing flavor, making them perfect for enhancing salads and light dishes.
They are rich in water, fiber, and vitamins, particularly vitamin C. They also contain minerals such as potassium, iron, and calcium.
They are mainly consumed raw, sliced or whole, but can also be cooked, sautéed, or added to soups and purees for an extra touch of flavor. Even the leaves are edible and can be used to make pesto or nutritious soups.
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