Dried peas

Description

Dried peas are legumes obtained by dehydrating fresh peas, a process that extends their shelf life while preserving their nutritional properties. They are typically found either split or whole and can be green or yellow, depending on the variety.

They have a sweet, earthy flavor, with a floury texture after cooking. They are particularly rich in plant-based proteins, fiber, iron, potassium, and B vitamins, making them an excellent choice for a balanced diet.

Before cooking, they usually require soaking to reduce cooking time. They are ideal for preparing creamy soups, purees, and traditional dishes like split pea soup. Due to their ability to thicken, they are often used as a base for nutritious soups and stews.