Broccoli are a leafy vegetable. They are characterized by large green flower heads that grow from thick, fleshy stems. The flower heads consist of small, unopened flowers and can be consumed either raw or cooked.

Broccoli are rich in nutrients and offer numerous health benefits. They are an excellent source of vitamins, particularly vitamin C and vitamin K, as well as minerals such as calcium, iron, and potassium.

The cabbage lettuce, also known as Trocadero, has bright dark green leaves and a voluminous head. It is rich in water, carotenoids, iron, potassium, and vitamins A, B2, and C.

Capers are the unopened buds of the Capparis spinosa plant, harvested and preserved in salt or brine.
They are valued for their intense, salty flavor with slightly tangy notes and are used to enhance dishes such as pasta, fish, salads, and sauces.

Chard has large, smooth leaves with a fleshy stalk that can be green, red, yellow, or purple, depending on the variety. The leaves themselves are often dark green or red and resemble spinach leaves. Chard leaves have an earthy, slightly bitter flavor.